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How to Save Money on Groceries: 7 Secrets No One Will Tell You!

How to Save on Groceries

How to Save Money on Groceries? Let’s Learn Budgeting Tricks No One Talks About!

Nowadays, with everyone becoming health-conscious, many of us enjoy cooking and savouring delicious home-cooked meals. However, grocery bills often tag along, taking a significant chunk out of our monthly budget. That’s why grocery budgeting tips have become some of the most sought-after skills! Fortunately, with a bit of planning and a free budget spreadsheet template, you can learn and, thus, save a lot. But how to save money on groceries? From the best meal-planning ideas to budget-tracking apps, you can do it all, too!

Grocery shopping is one of the biggest monthly expenses. Whether it’s fresh vegetables, pulses, your gym diet, or snacks, it can cost more than expected. However, you can still save money while buying everything you need. But how?

In this article, we’ll explore simple ways to save money on groceries through meal planning, budgeting apps, and smart shopping strategies.

How to Save Money on Groceries: Track, Plan & Cut Costs Effortlessly!

The first step in saving money on groceries is understanding where your money is going. Most grocery bills are made up of staple items like rice, vegetables, fruits, dairy, and packaged goods. However, there are simple ways to ensure that you aren’t overspending on these essentials.

For instance, you could use local resources like farmers’ markets and small stores to find fresh, budget-friendly groceries. Shopping locally can help you save money and support your community.

You can start by setting a grocery budget based on your income and shopping needs. A great starting point is using a grocery budget spreadsheet to track expenses. You can even find free budget spreadsheet templates online.

7 Hacks to Save Money on Groceries Every Month!

Grocery Budgeting Tip: Regularly track your grocery spending using budget tracking app to ensure you don’t overspend.

1.How to Create a Grocery Budget –  Make a List

Creating a shopping list is one of the easiest grocery budgeting tips to keep your spending under control. By sticking to a grocery budget spreadsheet, you can plan exactly what you need for the week without falling into the trap of impulse buys. A weekly meal plan template can also help you stay organised and avoid unnecessary purchases!

2. Grocery Budgeting Tips: Meal Prep for the Week

Meal planning ideas like meal prepping on weekends help save both time and money. If you’re looking for the best meal planning app, these tools can make it easy to plan meals at home, create grocery lists, and even calculate your budget! 

By preparing your meals, you’ll avoid those last-minute, costly takeout orders. Plus, meal prepping is a great way to take advantage of bulk buying benefits, saving you money on groceries over time.

3. Save More with Grocery Saving Apps

Couponing apps are fantastic for saving money on your grocery runs. These apps help you find cashback offers and discounts on your favourite grocery items. These budget-tracking apps are actually becoming popular, especially among working mothers!

For example, Blinkit, BigBasket, Amazon Fresh, and JioMart often offer discounts, combo deals, and loyalty rewards. Many of these platforms provide additional savings through bank offers, coupon codes, and first-order discounts. Payment methods like UPI, RuPay cards, and Paytm wallet frequently have cashback deals or instant discounts when used at checkout. 

4. Grocery Budgeting Tips: The 60/30/10 Grocery Rule

The 60/30/10 grocery rule is an excellent budgeting strategy to help you save money while eating healthy. You can use a grocery budget spreadsheet to plan your grocery list according to this rule.

The 60/30/10 Grocery Rule helps manage your grocery budget. 

60% of your money goes to essential foods like grains, vegetables, and dairy. 30% is for proteins, snacks, and treats. The last 10% is for luxury or extra items like fancy chocolates or premium coffee.

5. Utilise the Best Meal Planning App: The Advantage of Loyalty Programs

Loyalty programs are a great way to maximise savings. Many stores offer discounts and coupons through their loyalty apps. If you’re using budgeting apps to track your spending, they can help you compare loyalty rewards, ensuring you’re always getting the best deal on your grocery shopping.

Technology helps save on groceries through apps offering digital coupons, cashback, and price comparisons. Loyalty programs provide exclusive discounts while budgeting apps track expenses. Online grocery platforms offer bulk deals and rewards. These tools make grocery shopping smarter and more cost-effective.

6. How to Save Money on Groceries: Shop From Vegetable Vendors

One of the best ways to cut costs on groceries is to shop locally and buy seasonal produce, which tends to be more affordable. By shopping at local markets, you not only support local farmers but also avoid higher prices at supermarkets. This also ties into the bulk buying benefits; buying in-season vegetables and fruits in bulk can significantly reduce your grocery expenses.

If you’re looking to save money on vegetables like cauliflower, carrots, and spinach, buying them when they are in season will ensure you pay less.

Additionally, supporting local markets and buying from farmers’ markets can help you get better prices than the larger supermarkets.

7. How to Save Money on Groceries: Never Shop on an Empty Stomach

This classic budgeting tip is key to avoiding unnecessary purchases. Shopping while hungry leads to overspending, as you’ll likely buy more and gravitate toward unhealthy snacks. Planning meals using a weekly meal plan template and tracking your spending through budget tracking apps can help you stick to your list, even when your stomach is growling.

Want to take your grocery savings even further? Learn how to organize your entire budget with the 50/30/20 Rule of Budgeting

Learn the Art of Bulk Buying

You must have seen your mother going grocery shopping once a week. This habit tends to help us stay disciplined for a week, atleast!

Buying in bulk can help you reduce grocery costs significantly. While many stores offer discounts on bulk purchases, it’s essential to choose the right products. Non-perishable items such as rice, lentils, flour, and spices are great bulk-buying options.

Benefits of Bulk Buying

If you purchase a 10 kg bag of rice instead of buying small packs every week, you can save a considerable amount over time.

  • Lower Per Unit Cost: When you buy in larger quantities, the per-unit cost of the item decreases.
  • Long Shelf Life: Products like pulses, grains, and even cooking oils can be stored for a long time without going bad.
  • Fewer Trips to the Store: Bulk buying can reduce the frequency of grocery store visits, saving you time and fuel costs.

Storing Groceries Properly: Reducing Waste

Wasting food is a hidden cost in grocery shopping. If you buy perishable items like fruits and vegetables, it’s important to store them correctly to ensure they last longer.

Store and freeze food properly to keep it fresh longer and reduce waste. This helps you make the most of your groceries and save money.

For instance, storing tomatoes at room temperature and keeping leafy greens in the fridge can help reduce waste and save money.

How to Create a Grocery Budget

Creating a grocery budget involves several steps:

1. Track Your Spending: Keep a record of how much you spend on groceries each month.

2. Identify Your Needs vs Wants: Make sure you are spending money only on what you need.

3. Stick to Your List: Once you have a grocery list based on your weekly meal plan, stick to it.

Why You Should Use a Weekly Meal Plan Template

One of the easiest ways to save money on groceries is by planning your meals ahead of time. A weekly meal plan template helps you organise your meals for the entire week. This approach not only helps you shop smarter but also reduces the temptation to buy things you don’t need.

Let’s say you decide to cook basic Indian meals like dal, rice, roti, and sabzi. A meal planning idea for the week could include dishes like dal fry, vegetable pulao, and khichdi.

Including homemade snacks in your meal plan can save money and improve health. Options like roasted chana, murmura, poha chivda, or homemade laddoos are far cheaper than packaged chips or biscuits and free from preservatives. They are also nutrient-rich, keep you full longer, and reduce unnecessary spending on processed snacks. Preparing these in bulk for the week ensures quick, ready-to-eat options while avoiding unhealthy impulse buys. 

Be aware of prices by using coupons, tracking sales, and comparing unit prices. This helps you save money and make smarter shopping choices.

Small swaps like these can make a big difference in both your budget and well-being!

Grocery Shopping Strategies for the Budget-Conscious Shopper

Here are some actionable tips to implement the next time you go grocery shopping:

1.Stick to Your List: It’s easy to get distracted by store promotions. Always stick to your list to avoid impulse buying. Make a shopping list based on your meals and pantry, and stick to it to save money. A well-planned shopping list helps you buy only what you need and avoid extra spending.

2. Compare Prices: Don’t hesitate to compare prices between stores or online platforms.

3. Use Cashback and Rewards Programs: Many grocery stores and online platforms offer loyalty programs that can help you earn cashback or points for future purchases.

4. Store Selection and Timing: Pick the right grocery store and shop at the best time to get the lowest prices. Smart grocery shopping means choosing budget-friendly stores and buying at the right time for maximum savings.

5. Generic and Alternative Brands: Choosing generic or alternative brands can help you save money without sacrificing quality. Many store brands offer the same benefits as name brands at a lower price.

Conclusion

Saving money on groceries is entirely possible with the right approach. Whether you’re making a meal plan, using budgeting apps, or shopping smart with bulk buying, there are countless ways to cut costs. 

With these tips and strategies, you can make your grocery shopping more efficient and budget-friendly while still getting the food you love.

How to Save Money on Groceries: FAQs

How do I save money on groceries?

You can save money on groceries by planning meals, making a shopping list, and avoiding impulse buys. Bulk buying and choosing store brands over expensive labels can also cut costs.

What is the 6 to 1 grocery method?

The 6 to 1 grocery method is a smart shopping strategy that helps control spending while maintaining a balanced diet. It involves buying 6 proteins, 5 grains, 4 fruits, 3 vegetables, 2 snacks, and 1 treat per grocery trip.

How to reduce your food bill?

Reducing your food bill starts with cooking more meals at home and avoiding expensive, pre-packaged items. 

How to save quickly?

Saving money quickly requires cutting unnecessary expenses and setting a strict budget. You can also focus on tracking daily spending to help you build savings faster.

What is the average grocery budget for 2 people?

The average grocery budget for two people varies based on location and lifestyle. In India, a monthly grocery budget typically ranges between ₹8,000 and ₹15,000 for a balanced diet.

How to save money in low income?

Saving money on a low income requires careful budgeting for groceries and prioritising essentials. You can start by tracking your expenses, cutting out unnecessary spending, and setting small savings goals.

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